• Nisha Chaudhri
• Posted on 09-May-24 3:14 PM
• In: Health section

How can women cultivate positive body image and self-esteem?

In the journey towards nurturing a profound sense of self-worth and embracing one's unique beauty, what multifaceted strategies, encompassing self-reflection, mindful self-care practices, challenging societal norms, fostering self-compassion, cultivating supportive relationships, and engaging in body-positive communities and activism, can women employ to dismantle harmful body image narratives, transcend unrealistic standards of beauty, and cultivate an unwavering sense of positive body image and self-esteem, empowering them to thrive authentically and unapologetically in a world that often imposes narrow ideals?