• Richa Sharma
• Posted on 09-May-24 4:12 PM
• In: Depression

What coping mechanisms have you found helpful in managing depression as a woman?

What personalized coping mechanisms, strategies, and self-care practices have you discovered and cultivated in your journey of managing depression as a woman, considering the unique intersectionalities of your identity, experiences, and challenges, and how have these tools empowered you to navigate the ups and downs of mental health with resilience, self-compassion, and growth?